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Notes on integrative medicine, acupuncture, and whole-person wellness.

Golfer's elbow when you've never held a club

Medial elbow pain has three distinct Chinese medicine patterns, and each one needs different treatment. A Las Vegas acupuncturist and Navy veteran on why service-era elbows behave differently.

September 9, 2026

Why Your Lower Back Pain Keeps Coming Back

Meta description: Your lower back is usually the victim, not the cause. A Las Vegas Doctor of Oriental Medicine on why back pain returns and what actually helps.

July 30, 2026

Sciatica and Chinese medicine: read your pattern, calm the nerve

Your sciatica isn't one thing. In Chinese medicine it has a pattern, and the pattern changes what actually helps. Here's how to read yours.

July 20, 2026