Blog

Notes on integrative medicine, acupuncture, and whole-person wellness.

Why Your Lower Back Pain Keeps Coming Back

Meta description: Your lower back is usually the victim, not the cause. A Las Vegas Doctor of Oriental Medicine on why back pain returns and what actually helps.

July 30, 2026

Sciatica and Chinese medicine: read your pattern, calm the nerve

Your sciatica isn't one thing. In Chinese medicine it has a pattern, and the pattern changes what actually helps. Here's how to read yours.

July 20, 2026